Everyone needs a calm moment now and again, and that's why we use these mindfulness colouring pages for kids in school.
Colouring is an activity that sparks the logical and creative aspects of the brain into action. If you think of colouring like a mental exercise, then you're keeping your brain active, healthy and improving coordination. When colouring, the brain remains in control of its thoughts and employs both sides of the cerebral cortex.
Our mindfulness colouring pages are a great way of focusing children's minds on a simple and relaxing task. Simply print out the colouring pages and keep them handy with a pack of pencils for those that might need a quiet moment.