Child Information
For Children
A mindfulness free app for daily meditation for, adults, youth/child,classroom and workplace.
https://www.smilingmind.com.au/smiling-mind-app
A free app for everyone. It focuses on a game in which you navigate a panda around a virtual world. Focuses on breathing, yoga stretching and gentle exercise or workplace.
https://apps.apple.com/gb/app/chill-panda/id1184256407
A free link to helping you become calmer. Looking at different areas you may wish to look at, Better sleep, less anxiety, increased happiness or to build self esteem.