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  • Child Information

    For Children

    A mindfulness free app for daily meditation for, adults, youth/child,classroom and workplace.

    https://www.smilingmind.com.au/smiling-mind-app

    A free app for everyone. It focuses on a game in which you navigate a panda around a virtual world. Focuses on breathing, yoga stretching and gentle exercise or workplace.

    https://apps.apple.com/gb/app/chill-panda/id1184256407 

    A free link to helping you become calmer. Looking at different areas you may wish to look at, Better sleep, less anxiety, increased happiness or to build self esteem.

    https://www.calm.com/